토론방

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고관절의 가동성 – 새 총

‘파워풀’한 골프스윙의 가장 중요한 특성중의 하나가 트레일 쪽 (trail: 뒤쪽, 오른손 잡이 골퍼의 경우 오른쪽)  고관절에 무게를 지지했다가 다시 내보내는 것이다.  대둔근을 포함한 고관절의 큰 근육들은 하체에서 힘을 생성하며 백